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Our CPR/AED & First Aid Certification and Training Program is Approved by the American Red Cross. We cater to businesses wanting trained employees in life saving skills and awareness. Certifications are valid for 2 years from date of course. Classes are also customized to fit the needs of your company.
Our Post Rehab Program focuses on Pain Management & Prevention by looking for the root cause of most common injuries such as Neck & Shoulder Pain, Low Back Pain, Carpal Tunnel Syndrome, Knee Pain, Plantar Fasciitis and more. We analyze your posture & movement patterns to treat the entire kinetic chain.
Posture & Movement Therapy is a vital part of YC Health Studio. Our unique assessment of posture and movement patterns determine structural integrity and quality of functional movement. We use various massage Techniques to loosen tight muscles while then applying Active Resistance to opposing weak muscles.
Neuromuscular Therapy (NMT) is one of our signature modalities used to treat most chronic and acute muscular and soft tissue injuries. Trigger Point Release reduces pain and helps to restore proper neuromuscular function and increase range of motion.
Our Sports Massage Therapy Program is for all individuals involved in a variety of recreational activities to Professional Athletes. We analyze everyone in relation to the activity or sport played to implement the best treatment plan.
Functional Flexibility is a great way to help individuals increase range of motion and reduce muscular tension and stiffness. We target tight muscles and cater to your specific needs and goals. Our Method enhances performance and movement.
Our Program is designed to help Educate, Motivate & Kick Start your journey towards overall Better Health.
4 Weeks - 1 Session Per Week - 30 Min/Per
Week 1) NMT or Sports Massage
Week 2) Full Body Stretch
Week 3) Core & Stability
Week 4) Functional Training
Regular Price $200 Now $175 + Posture Screening
Please fill out the forms below and bring them to your initial Treatment or Training Session.
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